Coconut Juice, Foco, 17.6 oz
✓
Ml249 g

Calories in 1 ml (249 g)
79.9 calories, 4.5 from fat
 
Carbs
20 g
 
Proteins
0 g
 
Fat
0.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Coconut Juice, Foco, 17.6 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (75.7%/cal) - a good source of Vitamin C (protects against immune system deficiencies) and Manganese (helps regulate the body's metabolism).
  • Coconut Juice, Foco, 17.6 oz contains a low amount of risky components that may include sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(75.7 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
7%
Carbs
7%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
4%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Coconut Juice, Foco, 17.6 oz

Serving Size: ml (249g)

* Amount Per Serving
Calories 79.9 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 89.8 mg 4%
Total Carbohydrate 20 g 7%
Dietary Fiber 1.7 g 6.7%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 71.5 IU 1.4%
Vitamin B6 0.2 mg 8.5%
Vitamin B12 0 mcg 0%
Vitamin C 122.4 mg 203.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0.1%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 50.5 mg 5.1%
Copper (Cu) 0.2 mg 8.7%
Iron (Fe) 0.5 mg 3%
Magnesium (Mg) 20.2 mg 5.1%
Manganese (Mn) 0.8 mg 42.1%
Potassium (K) 409.6 mg 11.7%
Phosphorus (P) 33.6 mg 3.4%
Selenium (Se) 0.2 mcg 0.4%
Zinc (Zn) 0.2 mg 1.3%