Coconut Water, Peach Guava, Naked Juice, 64 Fl Oz
✓
Ml237 g

Calories in 1 ml (237 g)
100.2 calories, 5.4 from fat
 
Carbs
25.1 g
 
Proteins
1 g
 
Fat
0.6 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Coconut Water, Peach Guava, Naked Juice, 64 Fl Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (42%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Coconut Water, Peach Guava, Naked Juice, 64 Fl Oz contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(42 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
8%
Carbs
23%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
2%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Coconut Water, Peach Guava, Naked Juice, 64 Fl Oz

Serving Size: ml (237g)

* Amount Per Serving
Calories 100.2 cal
Calories from Fat 5.4 cal
% Daily Value
Total Fat 0.6 g 1%
Saturated Fat 0.1 g 0.4%
Cholesterol 0 mg 0%
Sodium 40.1 mg 2%
Total Carbohydrate 25.1 g 8%
Dietary Fiber 5.7 g 22.8%
Sugars (Added) 0 g 0%
Protein 1 g 2%
 
Vitamins
Vitamin A 751.3 IU 15%
Vitamin B6 0.1 mg 6.3%
Vitamin B12 0 mcg 0%
Vitamin C 24 mg 40.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 71.2 mcg 89%
 
Minerals
Calcium (Ca) 2.5 mg 0.2%
Copper (Cu) 0.2 mg 7.7%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 16 mg 4%
Manganese (Mn) 0 mg 0.6%
Potassium (K) 410.7 mg 12%
Phosphorus (P) 56.2 mg 5.6%
Selenium (Se) 0.8 mcg 1.2%
Zinc (Zn) 0.6 mg 3.8%