Flavored Fruit Juice Cocktail Blend, White Grape Peach, Refrigerated, 59 Fl Oz
✓
Ml249 g

Calories in 1 ml (249 g)
149.8 calories, 6.3 from fat
 
Carbs
37 g
 
Proteins
2.1 g
 
Fat
0.7 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Flavored Fruit Juice Cocktail Blend, White Grape Peach, Refrigerated, 59 Fl Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (24.8%/cal) - a good source of Vitamin K (fights Alzheimer's disease).
  • Flavored Fruit Juice Cocktail Blend, White Grape Peach, Refrigerated, 59 Fl Oz contains a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(24.8 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
12%
Carbs
8%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

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50 min
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60 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Flavored Fruit Juice Cocktail Blend, White Grape Peach, Refrigerated, 59 Fl Oz

Serving Size: ml (249g)

* Amount Per Serving
Calories 149.8 cal
Calories from Fat 6.3 cal
% Daily Value
Total Fat 0.7 g 1%
Saturated Fat 0.1 g 0.4%
Cholesterol 0 mg 0%
Sodium 20 mg 1%
Total Carbohydrate 37 g 12%
Dietary Fiber 2.1 g 8.3%
Sugars (Added) 2.5 g 8.3%
Protein 2.1 g 4.2%
 
Vitamins
Vitamin A 1098.1 IU 22%
Vitamin B6 0.1 mg 6.3%
Vitamin B12 0 mcg 0%
Vitamin C 12 mg 20%
Vitamin D 0 mcg 0%
Vitamin E 0.6 mg 2.1%
Vitamin K 74.8 mcg 93.5%
 
Minerals
Calcium (Ca) 2.6 mg 0.3%
Copper (Cu) 0.2 mg 8.1%
Iron (Fe) 0.4 mg 2.2%
Magnesium (Mg) 25.3 mg 6.3%
Manganese (Mn) 0 mg 0.6%
Potassium (K) 300.9 mg 8.3%
Phosphorus (P) 42.1 mg 4.2%
Selenium (Se) 0.9 mcg 1.2%
Zinc (Zn) 0.3 mg 2.1%