Flavored Juice Cocktail, Apple-Grape-Cherry, Welch's, 11.5 oz
✓
Fl Oz54 g

Calories in 1 fl oz (54 g)
149.1 calories, 4.5 from fat
 
Carbs
37.8 g
 
Proteins
0.9 g
 
Fat
0.5 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Flavored Juice Cocktail, Apple-Grape-Cherry, Welch's, 11.5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (16.6%/cal) - a good source of Vitamin C (protects against immune system deficiencies) and Magnesium (essential for proper hydration).
  • Flavored Juice Cocktail, Apple-Grape-Cherry, Welch's, 11.5 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
  • Good source of relatively high in carbs (24% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(16.6 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
13%
Carbs
2%
Fiber
1%
Fat
3%
Saturated Fat
0%
Cholesterol
2%
Sodium
99%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Flavored Juice Cocktail, Apple-Grape-Cherry, Welch's, 11.5 oz

Serving Size: fl oz (54g)

* Amount Per Serving
Calories 149.1 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.8%
Saturated Fat 0.5 g 2.7%
Cholesterol 0 mg 0%
Sodium 39.8 mg 2%
Total Carbohydrate 37.8 g 12.9%
Dietary Fiber 0.4 g 1.7%
Sugars (Added) 29.7 g 99%
Protein 0.9 g 1.8%
 
Vitamins
Vitamin A 10.3 IU 0.2%
Vitamin B6 0.1 mg 4.2%
Vitamin B12 0 mcg 0%
Vitamin C 59.6 mg 99.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.2%
Iron (Fe) 0.3 mg 1.9%
Magnesium (Mg) 23.8 mg 6%
Manganese (Mn) 0 mg 0%
Potassium (K) 104.8 mg 2.9%
Phosphorus (P) 18.3 mg 1.8%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.1 mg 0.6%