Flavored Juice Drink, Lemon Berry Squeeze, Hawaiian Punch, 1 gl
✓
Fl Oz227 g

Calories in 1 fl oz (227 g)
254240 calories, 0 from fat
 
Carbs
61744 g
 
Proteins
3632 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Flavored Juice Drink, Lemon Berry Squeeze, Hawaiian Punch, 1 gl has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (39.51 cal/oz).
  • Rich in vitamins and minerals (48.1%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin D (fights infections including cold and the flu), Potassium (helps reduce the risk of heart diseases and hypertension), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin A (fights cancer and slows down tumor growth), Iron (plays a key role in providing strength to the immune system) and Calcium (helps you build strong bones).
  • Flavored Juice Drink, Lemon Berry Squeeze, Hawaiian Punch, 1 gl contains a high amount of risky components that may include sodium and sugars (34.22%/oz).
  • Good source of proteins (3200% of DV/100g), fiber (11201% of DV/100g) and relatively high in carbs (9600% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(1120 cal/g)
High
Density
(48.1 %/cal)
Very High
Density
(970.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7264%
Protein
21792%
Carbs
25427%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
14528%
Sodium
205715%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
84747 min
33899 min
63560 min
101696 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Instrumental for the metabolic processing of various nutrients; Helps reduce the risk of heart diseases and hypertension.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Flavored Juice Drink, Lemon Berry Squeeze, Hawaiian Punch, 1 gl

Serving Size: fl oz (227g)

* Amount Per Serving
Calories 254240 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 381360 mg 14528%
Total Carbohydrate 61744 g 21792%
Dietary Fiber 6356.8 g 25427%
Sugars (Added) 61714.5 g 205715%
Protein 3632 g 7264%
 
Vitamins
Vitamin A 1816000 IU 36320%
Vitamin B6 0 mg 1.8%
Vitamin B12 0 mcg 0%
Vitamin C 217920 mg 363200%
Vitamin D 363200 mcg 90800%
Vitamin E 10896 mg 36320%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 9080 mg 908%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 2615 mg 14528%
Magnesium (Mg) 15.9 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 1525440 mg 43584%
Phosphorus (P) 2.3 mg 0.2%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.2%