Florida's Natural Cherry Berry Citrus Citrus Smoothies, 33.8 fl oz

Cup (8 Fl Oz)247 g
Fl Oz30 g


Calories in 1 cup (8 fl oz) (247 g)
166 calories, 0 from fat
 
Carbs
38.4 g
 
Proteins
2.1 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Florida's Natural Cherry Berry Citrus Citrus Smoothies, 33.8 fl oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (20.1%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling).
  • Florida's Natural Cherry Berry Citrus Citrus Smoothies, 33.8 fl oz contains a low amount of risky components that may include sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(20.1 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
13%
Carbs
8%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Florida's Natural Cherry Berry Citrus Citrus Smoothies, 33.8 fl oz

Serving Size: cup (8 fl oz) (247g)

* Amount Per Serving
Calories 166 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 10.4 mg 0.4%
Total Carbohydrate 38.4 g 12.8%
Dietary Fiber 2.1 g 8.3%
Sugars (Added) 0 g 0%
Protein 2.1 g 4.1%
 
Vitamins
Vitamin A 4.9 IU 0.1%
Vitamin B6 0 mg 2.3%
Vitamin B12 0 mcg 0%
Vitamin C 66.7 mg 111.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.3%
Iron (Fe) 2.8 mg 15.4%
Magnesium (Mg) 14.8 mg 3.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 622.4 mg 17.8%
Phosphorus (P) 24.7 mg 2.5%
Selenium (Se) 0.2 mcg 0.4%
Zinc (Zn) 0.1 mg 0.7%