Fruit Juice Beverage, Nutritious, Organic Lemonade, Lakewood, 12.5 oz
✓
Fl Oz169 g

Calories in 1 fl oz (169 g)
30 calories, 0 from fat
 
Carbs
12 g
 
Proteins
1 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Fruit Juice Beverage, Nutritious, Organic Lemonade, Lakewood, 12.5 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (35%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling).
  • Fruit Juice Beverage, Nutritious, Organic Lemonade, Lakewood, 12.5 oz contains a low amount of risky components that may include sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(35 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
4%
Carbs
2%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fruit Juice Beverage, Nutritious, Organic Lemonade, Lakewood, 12.5 oz

Serving Size: fl oz (169g)

* Amount Per Serving
Calories 30 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 9 mg 0.4%
Total Carbohydrate 12 g 4%
Dietary Fiber 0.5 g 2%
Sugars (Added) 0 g 0%
Protein 1 g 2%
 
Vitamins
Vitamin A 49.9 IU 1%
Vitamin B6 0.1 mg 3%
Vitamin B12 0 mcg 0%
Vitamin C 21 mg 35.1%
Vitamin D 0 mcg 0%
Vitamin E 0.3 mg 1%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.1%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 4 mg 1%
Manganese (Mn) 0 mg 0%
Potassium (K) 140.2 mg 4%
Phosphorus (P) 10 mg 1%
Selenium (Se) 0.7 mcg 1%
Zinc (Zn) 0.1 mg 1%