Fruit Juice, Raspberry, Life, 33.81 oz

Fl Oz240 g


Calories in 1 fl oz (240 g)
110.2 calories, 4.5 from fat
 
Carbs
25 g
 
Proteins
1 g
 
Fat
0.5 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Fruit Juice, Raspberry, Life, 33.81 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (57%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Manganese (controls the level of sugar in the blood), Vitamin C (protects against immune system deficiencies) and Vitamin K (helps prevent cancer).
  • Fruit Juice, Raspberry, Life, 33.81 oz contains a low amount of risky components that may include saturated fat and sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(57 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
8%
Carbs
14%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fruit Juice, Raspberry, Life, 33.81 oz

Serving Size: fl oz (240g)

* Amount Per Serving
Calories 110.2 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.8%
Saturated Fat 0.1 g 0.7%
Cholesterol 0 mg 0%
Sodium 13 mg 1%
Total Carbohydrate 25 g 8%
Dietary Fiber 3.4 g 13.8%
Sugars (Added) 0 g 0%
Protein 1 g 2%
 
Vitamins
Vitamin A 5098.3 IU 102%
Vitamin B6 0.4 mg 20.6%
Vitamin B12 0 mcg 0%
Vitamin C 21.6 mg 36%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 24.9 mcg 31.1%
 
Minerals
Calcium (Ca) 3.1 mg 0.3%
Copper (Cu) 0.1 mg 6.9%
Iron (Fe) 1.6 mg 9%
Magnesium (Mg) 43.6 mg 10.9%
Manganese (Mn) 0.9 mg 45.1%
Potassium (K) 718 mg 20.5%
Phosphorus (P) 97.6 mg 9.8%
Selenium (Se) 2.9 mcg 4.2%
Zinc (Zn) 0.6 mg 4.1%