How many calories in Gadget?

288.6 calories per Here (381 g.) Gadget has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).

How many carbs in Gadget?

26.7 g. of carbs (8.9%DV) per Here (381 g.)

How much protein in Gadget?

35.5 g. of protein (70.9%DV) per Here (381 g.)

How much fiber in Gadget?

2.7 g. of fiber (10.9%DV) per Here (381 g.)

How much saturated fat in Gadget?

g. of saturated fat (%DV) per Here (381 g.)

How much fat in Gadget?

4.6 g. fat (7%DV) per Here (381 g.)

How much sodium in Gadget?

812.8 g. sodium (33.9%DV) per Here (381 g.)

Gadget Nutrition Information

Gadget has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz). Rich in vitamins and minerals (86.2%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Selenium (helps the regulation of hormones in the body) and Vitamin K (fights Alzheimer's disease). Gadget contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz). Good source of proteins (19% of DV/100g)!

Is there sugar in Gadget?

0 grams of sugar (0%DV) per Here (381 g.)

How much sugar in Gadget?

0 grams of sugar (0%DV) per Here (381 g.)

Gadget

✓

Here

381 g

Calories in 1 Here (381 g)

288.6 calories, 41.4 from fat

Carbs

26.7 g

Proteins

35.5 g

Fat

4.6 g

Sat. Fat

0.9 g

KEY FACTS

(learn about health benefits or risks)

Gadget has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
Rich in vitamins and minerals (86.2%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Selenium (helps the regulation of hormones in the body) and Vitamin K (fights Alzheimer's disease).
Gadget contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Good source of proteins (19% of DV/100g)!

Calories

Nutrition

Risky Content

Low
Density

(0.8 cal/g)

High
Density

(86.2 %/cal)

Medium
Density

(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

71% Protein

9% Carbs

11% Fiber

7% Fat

Saturated Fat

36% Cholesterol

34% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

96 min

38 min

72 min

115 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		288.6 cal
Calories from Fat		41.4 cal
			% Daily Value
Total Fat		4.6 g	7%
	Saturated Fat	0.9 g	4.6%
Cholesterol		106.7 mg	35.6%
Sodium		812.8 mg	33.9%
Total Carbohydrate		26.7 g	8.9%
	Dietary Fiber	2.7 g	10.9%
	Sugars (Added)	0 g	0%
Protein		35.5 g	70.9%

Vitamins
	Vitamin A	45320.3 IU	906.4%
	Vitamin B6	1.5 mg	74.6%
	Vitamin B12	0.2 mcg	3.3%
	Vitamin C	21.7 mg	36.1%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	37.6 mcg	47%

Minerals
	Calcium (Ca)	0 mg	0%
	Copper (Cu)	0.2 mg	8.4%
	Iron (Fe)	1.6 mg	9%
	Magnesium (Mg)	65.6 mg	16.4%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	1131.4 mg	32.3%
	Phosphorus (P)	356 mg	35.6%
	Selenium (Se)	37.6 mcg	53.7%
	Zinc (Zn)	1.5 mg	9.7%

Gadget

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

Great source of Vitamin A

MINERALS

NUTRITION LABEL

Nutrition Facts