Grape Cranberry Juice Drink, Mistic, 16 oz
✓
Oz227 g

Calories in 1 oz (227 g)
160.1 calories, 38.7 from fat
 
Carbs
41 g
 
Proteins
1.9 g
 
Fat
4.3 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Grape Cranberry Juice Drink, Mistic, 16 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (51.7%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Vitamin B12 (helps prevent Alzheimer's disease), Copper (helps balance blood cholesterol levels), Calcium (helps you keep slim and trim), Zinc (one of the most important nutrients for infants and new mothers), Vitamin D (helps build strong bones), Vitamin C (helps prevent cardiovascular diseases), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin E (fights diabetes and Alzheimer's disease) and Manganese (helps regulate the body's metabolism).
  • Grape Cranberry Juice Drink, Mistic, 16 oz contains a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(51.7 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
14%
Carbs
12%
Fiber
7%
Fat
3%
Saturated Fat
0%
Cholesterol
1%
Sodium
15%
Added Sugar

BURN THOSE CALORIES

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53 min
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64 min

VITAMINS

(% of daily value based on 2000 calories per day)

Good source of vitamins

Vitamins are extremely important for your health!

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Grape Cranberry Juice Drink, Mistic, 16 oz

Serving Size: oz (227g)

* Amount Per Serving
Calories 160.1 cal
Calories from Fat 38.7 cal
% Daily Value
Total Fat 4.3 g 6.7%
Saturated Fat 0.6 g 2.9%
Cholesterol 0 mg 0%
Sodium 30 mg 1%
Total Carbohydrate 41 g 14%
Dietary Fiber 2.9 g 11.5%
Sugars (Added) 4.5 g 15.1%
Protein 1.9 g 3.9%
 
Vitamins
Vitamin A 1250.8 IU 25%
Vitamin B6 1.3 mg 67.2%
Vitamin B12 3.5 mcg 57.6%
Vitamin C 15 mg 25%
Vitamin D 113.5 mcg 28.4%
Vitamin E 7.5 mg 25%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 350.3 mg 35%
Copper (Cu) 1.1 mg 56.8%
Iron (Fe) 1.4 mg 7.7%
Magnesium (Mg) 9.1 mg 2.3%
Manganese (Mn) 0.5 mg 24.9%
Potassium (K) 393.4 mg 11.5%
Phosphorus (P) 22.7 mg 2.3%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 5.1 mg 34.1%