Grape Cranberry Juice Drink, Mistic, 16 oz
✓
Oz227 g

Calories in 1 oz (227 g)
160.1 calories, 38.7 from fat
 
Carbs
41 g
 
Proteins
1.9 g
 
Fat
4.3 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Grape Cranberry Juice Drink, Mistic, 16 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (51.7%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps prevent Alzheimer's disease), Copper (helps balance blood cholesterol levels), Calcium (helps you build strong bones), Zinc (improves the senses of taste and smell), Vitamin D (helps increase muscle strength), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (fights cancer and slows down tumor growth), Vitamin E (plays a role in preventing strokes and cataracts) and Manganese (helps regulate the body's metabolism).
  • Grape Cranberry Juice Drink, Mistic, 16 oz contains a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(51.7 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
14%
Carbs
12%
Fiber
7%
Fat
3%
Saturated Fat
0%
Cholesterol
1%
Sodium
15%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
53 min
21 min
40 min
64 min

VITAMINS

(% of daily value based on 2000 calories per day)

Good source of vitamins

Vitamins are extremely important for your health!

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Grape Cranberry Juice Drink, Mistic, 16 oz

Serving Size: oz (227g)

* Amount Per Serving
Calories 160.1 cal
Calories from Fat 38.7 cal
% Daily Value
Total Fat 4.3 g 6.7%
Saturated Fat 0.6 g 2.9%
Cholesterol 0 mg 0%
Sodium 30 mg 1%
Total Carbohydrate 41 g 14%
Dietary Fiber 2.9 g 11.5%
Sugars (Added) 4.5 g 15.1%
Protein 1.9 g 3.9%
 
Vitamins
Vitamin A 1250.8 IU 25%
Vitamin B6 1.3 mg 67.2%
Vitamin B12 3.5 mcg 57.6%
Vitamin C 15 mg 25%
Vitamin D 113.5 mcg 28.4%
Vitamin E 7.5 mg 25%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 350.3 mg 35%
Copper (Cu) 1.1 mg 56.8%
Iron (Fe) 1.4 mg 7.7%
Magnesium (Mg) 9.1 mg 2.3%
Manganese (Mn) 0.5 mg 24.9%
Potassium (K) 393.4 mg 11.5%
Phosphorus (P) 22.7 mg 2.3%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 5.1 mg 34.1%