Guava Kiwi Juice
✓
Glass667 g

Calories in 1 Glass (667 g)
121.6 calories, 10.8 from fat
 
Carbs
28.1 g
 
Proteins
3 g
 
Fat
1.2 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Guava Kiwi Juice has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (100%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin K (helps prevent cancer).
  • Guava Kiwi Juice contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(100 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
9%
Carbs
28%
Fiber
2%
Fat
1%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
41 min
16 min
30 min
49 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Guava Kiwi Juice

Serving Size: Glass (667g)

* Amount Per Serving
Calories 121.6 cal
Calories from Fat 10.8 cal
% Daily Value
Total Fat 1.2 g 1.9%
Saturated Fat 0.2 g 0.9%
Cholesterol 0 mg 0%
Sodium 14.7 mg 0.6%
Total Carbohydrate 28.1 g 9.4%
Dietary Fiber 7.1 g 28.4%
Sugars (Added) 0 g 0%
Protein 3 g 6%
 
Vitamins
Vitamin A 361.6 IU 7.2%
Vitamin B6 0.1 mg 7.4%
Vitamin B12 0 mcg 0%
Vitamin C 253.5 mg 422.5%
Vitamin D 0 mcg 0%
Vitamin E 0.4 mg 1.3%
Vitamin K 57 mcg 71.3%
 
Minerals
Calcium (Ca) 57.3 mg 5.7%
Copper (Cu) 0.3 mg 17%
Iron (Fe) 0.6 mg 3.2%
Magnesium (Mg) 45 mg 11.3%
Manganese (Mn) 0.1 mg 4.1%
Potassium (K) 659.9 mg 18.9%
Phosphorus (P) 68.9 mg 6.9%
Selenium (Se) 0.6 mcg 0.9%
Zinc (Zn) 0.3 mg 2.1%