INGREDIENTS: YOUNG COCONUT JUICE, WATER, YOUNG COCONUT PULP, SUGAR, SODIUM METABISULFITE AS PRESERVATIVE
✓
Cup (8 Fl Oz)240 g
✓
Fl Oz30 g

Calories in 1 cup (8 fl oz) (240 g)
153.1 calories, 12.6 from fat
 
Carbs
34.8 g
 
Proteins
0 g
 
Fat
1.4 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • INGREDIENTS: YOUNG COCONUT JUICE, WATER, YOUNG COCONUT PULP, SUGAR, SODIUM METABISULFITE AS PRESERVATIVE has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (21.5%/cal) - a good source of Vitamin C (protects against immune system deficiencies).
  • INGREDIENTS: YOUNG COCONUT JUICE, WATER, YOUNG COCONUT PULP, SUGAR, SODIUM METABISULFITE AS PRESERVATIVE contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(21.5 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
12%
Carbs
6%
Fiber
2%
Fat
4%
Saturated Fat
0%
Cholesterol
4%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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61 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

INGREDIENTS: YOUNG COCONUT JUICE, WATER, YOUNG COCONUT PULP, SUGAR, SODIUM METABISULFITE AS PRESERVATIVE

Serving Size: cup (8 fl oz) (240g)

* Amount Per Serving
Calories 153.1 cal
Calories from Fat 12.6 cal
% Daily Value
Total Fat 1.4 g 2.1%
Saturated Fat 0.7 g 3.5%
Cholesterol 0 mg 0%
Sodium 104.4 mg 4.3%
Total Carbohydrate 34.8 g 11.6%
Dietary Fiber 1.4 g 5.6%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 24 IU 0.5%
Vitamin B6 0.1 mg 6%
Vitamin B12 0 mcg 0%
Vitamin C 72 mg 120%
Vitamin D 0 mcg 0%
Vitamin E 3 mg 10%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.2%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 24 mg 6%
Manganese (Mn) 0 mg 0%
Potassium (K) 451.2 mg 12.9%
Phosphorus (P) 9.6 mg 1%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.3%