Jamaican Country Style, Sauce, Hot Pepper, 24/6 Oz
✓
Serving100 g

Calories in 1 serving (100 g)
11 calories, 3.6 from fat
 
Carbs
1.8 g
 
Proteins
0.5 g
 
Fat
0.4 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Jamaican Country Style, Sauce, Hot Pepper, 24/6 Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (281.6%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases).
  • Jamaican Country Style, Sauce, Hot Pepper, 24/6 Oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
Calories Nutrition Risky Content
Low
Density
(0.1 cal/g)
High
Density
(281.6 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
1%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
110%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
4 min
1 min
3 min
4 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jamaican Country Style, Sauce, Hot Pepper, 24/6 Oz

Serving Size: serving (100g)

* Amount Per Serving
Calories 11 cal
Calories from Fat 3.6 cal
% Daily Value
Total Fat 0.4 g 0.6%
Saturated Fat 0.1 g 0.3%
Cholesterol 0 mg 0%
Sodium 2643 mg 110.1%
Total Carbohydrate 1.8 g 0.6%
Dietary Fiber 0.3 g 1.2%
Sugars (Added) 1 g 3.3%
Protein 0.5 g 1%
 
Vitamins
Vitamin A 162 IU 3.2%
Vitamin B6 0.2 mg 7.9%
Vitamin B12 0 mcg 0%
Vitamin C 74.8 mg 124.7%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.4%
Vitamin K 2.4 mcg 3%
 
Minerals
Calcium (Ca) 8 mg 0.8%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 0.5 mg 2.7%
Magnesium (Mg) 5 mg 1.3%
Manganese (Mn) 0 mg 2.5%
Potassium (K) 144 mg 4.1%
Phosphorus (P) 11 mg 1.1%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.1 mg 0.7%