Juice + Fruit Duos, Pineapple Guava, Chiquita, 6 oz
✓
Container170 g

Calories in 1 container (170 g)
99.9 calories, 1.8 from fat
 
Carbs
25 g
 
Proteins
0.7 g
 
Fat
0.2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Juice + Fruit Duos, Pineapple Guava, Chiquita, 6 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (44.9%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin B6 (helps cure depression) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Juice + Fruit Duos, Pineapple Guava, Chiquita, 6 oz contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(44.9 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
8%
Carbs
5%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
2%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
33 min
13 min
25 min
40 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Juice + Fruit Duos, Pineapple Guava, Chiquita, 6 oz

Serving Size: container (170g)

* Amount Per Serving
Calories 99.9 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.3%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 40 mg 2%
Total Carbohydrate 25 g 8%
Dietary Fiber 1 g 5%
Sugars (Added) 0 g 0%
Protein 0.7 g 1.5%
 
Vitamins
Vitamin A 850 IU 17%
Vitamin B6 0.3 mg 17%
Vitamin B12 0 mcg 0%
Vitamin C 101.9 mg 169.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.8%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 17 mg 4.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 30 mg 1%
Phosphorus (P) 23.8 mg 2.4%
Selenium (Se) 0.9 mcg 1.2%
Zinc (Zn) 0.1 mg 0.8%