Juice, 100% Grape, Food Club, 64 Fl Oz

Ml237 g


Calories in 1 Ml (237 g)
190.3 calories, 0 from fat
 
Carbs
48.1 g
 
Proteins
1 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Juice, 100% Grape, Food Club, 64 Fl Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (26.6%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases) and Vitamin B6 (helps prevent formation of kidney stones).
  • Juice, 100% Grape, Food Club, 64 Fl Oz contains a low amount of risky components that may include sodium and sugars (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(26.6 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
16%
Carbs
20%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
32%
Added Sugar

BURN THOSE CALORIES

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63 min
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48 min
76 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Juice, 100% Grape, Food Club, 64 Fl Oz

Serving Size: Ml (237g)

* Amount Per Serving
Calories 190.3 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 35.1 mg 1%
Total Carbohydrate 48.1 g 16%
Dietary Fiber 5 g 20%
Sugars (Added) 9.5 g 31.6%
Protein 1 g 2.1%
 
Vitamins
Vitamin A 522.6 IU 10.5%
Vitamin B6 0.8 mg 37.6%
Vitamin B12 0 mcg 0%
Vitamin C 78.1 mg 130.2%
Vitamin D 0 mcg 0%
Vitamin E 3.1 mg 10.5%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.1%
Iron (Fe) 1.9 mg 10.5%
Magnesium (Mg) 33.5 mg 8.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 501.6 mg 14.6%
Phosphorus (P) 41.7 mg 4.2%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.3 mg 2.1%