Juice, 100% Natural, Cherry, Meijer, 46 oz

Cup217 g


Calories in 1 cup (217 g)
99.8 calories, 14.4 from fat
 
Carbs
23 g
 
Proteins
2 g
 
Fat
1.6 g
 
Sat. Fat
1.3 g

KEY FACTS

(learn about health benefits or risks)
  • Juice, 100% Natural, Cherry, Meijer, 46 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (54.6%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Manganese (controls the level of sugar in the blood) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Juice, 100% Natural, Cherry, Meijer, 46 oz contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
  • Good source of fiber (12% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(54.6 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
8%
Carbs
26%
Fiber
3%
Fat
7%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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40 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Juice, 100% Natural, Cherry, Meijer, 46 oz

Serving Size: cup (217g)

* Amount Per Serving
Calories 99.8 cal
Calories from Fat 14.4 cal
% Daily Value
Total Fat 1.6 g 2.6%
Saturated Fat 1.3 g 6.5%
Cholesterol 0 mg 0%
Sodium 29.9 mg 1%
Total Carbohydrate 23 g 8%
Dietary Fiber 6.5 g 26%
Sugars (Added) 0 g 0%
Protein 2 g 4%
 
Vitamins
Vitamin A 4783.8 IU 95.7%
Vitamin B6 0.4 mg 18.6%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 22.5 mcg 28.2%
 
Minerals
Calcium (Ca) 2.8 mg 0.3%
Copper (Cu) 0.1 mg 6.3%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 39.4 mg 9.8%
Manganese (Mn) 0.8 mg 40.8%
Potassium (K) 649.2 mg 18.5%
Phosphorus (P) 88.3 mg 8.8%
Selenium (Se) 2.6 mcg 3.8%
Zinc (Zn) 0.6 mg 3.7%