Juice, All Natural 100% Pomegranate From Concentrate, Full Circle, 32 Fl Oz
✓
Ml237 g

Calories in 1 Ml (237 g)
160.3 calories, 1.8 from fat
 
Carbs
40.1 g
 
Proteins
1 g
 
Fat
0.2 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Juice, All Natural 100% Pomegranate From Concentrate, Full Circle, 32 Fl Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (86.6%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin E (fights diabetes and Alzheimer's disease) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Juice, All Natural 100% Pomegranate From Concentrate, Full Circle, 32 Fl Oz contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(86.6 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
13%
Carbs
1%
Fiber
0%
Fat
1%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
53 min
21 min
40 min
64 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Juice, All Natural 100% Pomegranate From Concentrate, Full Circle, 32 Fl Oz

Serving Size: Ml (237g)

* Amount Per Serving
Calories 160.3 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.4%
Saturated Fat 0.2 g 1.2%
Cholesterol 0 mg 0%
Sodium 35.1 mg 1%
Total Carbohydrate 40.1 g 13%
Dietary Fiber 0.3 g 1%
Sugars (Added) 0 g 0%
Protein 1 g 2%
 
Vitamins
Vitamin A 5224.7 IU 104.5%
Vitamin B6 2.4 mg 118.5%
Vitamin B12 7.1 mcg 118.5%
Vitamin C 125.4 mg 209%
Vitamin D 0 mcg 0%
Vitamin E 31.3 mg 104.5%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 23.7 mg 5.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 420.7 mg 10%
Phosphorus (P) 26.1 mg 2.6%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 1.6 mg 10.9%