Juice Blend, Orange, Zico, 16.9 oz

Box479 g


Calories in 1 box (479 g)
120 calories, 0 from fat
 
Carbs
29 g
 
Proteins
2 g
 
Fat
0 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Juice Blend, Orange, Zico, 16.9 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (34.8%/cal) - a good source of Vitamin C (protects against immune system deficiencies).
  • Juice Blend, Orange, Zico, 16.9 oz contains a low amount of risky components that may include saturated fat and sodium (0%/oz).

Calories Nutrition Risky Content
Calorie Density
Low
Density
(0.3 cal/g)
Nutrition Density
High
Density
(34.8 %/cal)
High Risk Components Density
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
10%
Carbs
8%
Fiber
0%
Fat
1%
Saturated Fat
0%
Cholesterol
4%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)
Juice Blend, Orange, Zico, 16.9 oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Juice Blend, Orange, Zico, 16.9 oz Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Juice Blend, Orange, Zico, 16.9 oz

Serving Size: box (479g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0.2 g 0.8%
Cholesterol 0 mg 0%
Sodium 90 mg 4%
Total Carbohydrate 29 g 10%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 2 g 4%
 
Vitamins
Vitamin A 81.4 IU 1.6%
Vitamin B6 0.4 mg 20.6%
Vitamin B12 0.1 mcg 1.6%
Vitamin C 60 mg 100%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8.1 mcg 10.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 11%
Iron (Fe) 1.7 mg 9.6%
Magnesium (Mg) 40 mg 10%
Manganese (Mn) 0 mg 0%
Potassium (K) 909.8 mg 26%
Phosphorus (P) 39.8 mg 4%
Selenium (Se) 1.9 mcg 2.7%
Zinc (Zn) 0.5 mg 3.5%