Juice, Cherry Coconut, Lakewood, 32 oz

Fl Oz227 g


Calories in 1 fl oz (227 g)
170.2 calories, 63 from fat
 
Carbs
26 g
 
Proteins
2 g
 
Fat
7 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Juice, Cherry Coconut, Lakewood, 32 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (7.1%/cal).
  • Juice, Cherry Coconut, Lakewood, 32 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(7.1 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
9%
Carbs
12%
Fiber
11%
Fat
30%
Saturated Fat
0%
Cholesterol
10%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Juice, Cherry Coconut, Lakewood, 32 oz

Serving Size: fl oz (227g)

* Amount Per Serving
Calories 170.2 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 11%
Saturated Fat 6 g 30%
Cholesterol 0 mg 0%
Sodium 350.3 mg 10%
Total Carbohydrate 26 g 9%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 2 g 4%
 
Vitamins
Vitamin A 199.8 IU 4%
Vitamin B6 0 mg 2%
Vitamin B12 0 mcg 0%
Vitamin C 12 mg 20%
Vitamin D 0 mcg 0%
Vitamin E 0.6 mg 2%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 16 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 10 mg 0.3%
Phosphorus (P) 40 mg 4%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.3 mg 2%