Juice, Citrus Prickly Pear, Function, 16.9 oz
✓
Fl Oz240 g

Calories in 1 fl oz (240 g)
60.1 calories, 1.8 from fat
 
Carbs
17 g
 
Proteins
3 g
 
Fat
0.2 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Juice, Citrus Prickly Pear, Function, 16.9 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (216.2%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin A (fights cancer and slows down tumor growth), Vitamin D (helps build strong bones), Vitamin B12 (helps prevent Alzheimer's disease) and Vitamin C (helps prevent cardiovascular diseases).
  • Juice, Citrus Prickly Pear, Function, 16.9 oz contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(216.2 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
6%
Carbs
9%
Fiber
0%
Fat
1%
Saturated Fat
0%
Cholesterol
2%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
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20 min
8 min
15 min
24 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Juice, Citrus Prickly Pear, Function, 16.9 oz

Serving Size: fl oz (240g)

* Amount Per Serving
Calories 60.1 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.4%
Saturated Fat 0.2 g 1.2%
Cholesterol 0 mg 0%
Sodium 55.1 mg 2%
Total Carbohydrate 17 g 6%
Dietary Fiber 2 g 9%
Sugars (Added) 0 g 0%
Protein 3 g 6%
 
Vitamins
Vitamin A 5000.4 IU 100%
Vitamin B6 4 mg 200.4%
Vitamin B12 4.8 mcg 80.2%
Vitamin C 24 mg 40.1%
Vitamin D 400 mcg 100%
Vitamin E 30 mg 100%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.1%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 4 mg 1%
Manganese (Mn) 0 mg 0%
Potassium (K) 250 mg 7%
Phosphorus (P) 26.4 mg 2.6%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.1 mg 1%