Juice Cocktail, Blueberry Grape, Sparkling, 25.4 Fl Oz
✓
Ml250 g

Calories in 1 ml (250 g)
129.8 calories, 2.7 from fat
 
Carbs
38 g
 
Proteins
1.1 g
 
Fat
0.3 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Juice Cocktail, Blueberry Grape, Sparkling, 25.4 Fl Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (106.6%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin D (helps increase muscle strength), Vitamin E (helps prevent cancer and heart diseases), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (reduces the risk of heart attack) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Juice Cocktail, Blueberry Grape, Sparkling, 25.4 Fl Oz contains a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(106.6 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
13%
Carbs
3%
Fiber
0%
Fat
1%
Saturated Fat
0%
Cholesterol
2%
Sodium
17%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Juice Cocktail, Blueberry Grape, Sparkling, 25.4 Fl Oz

Serving Size: ml (250g)

* Amount Per Serving
Calories 129.8 cal
Calories from Fat 2.7 cal
% Daily Value
Total Fat 0.3 g 0.4%
Saturated Fat 0.3 g 1.3%
Cholesterol 0 mg 0%
Sodium 44.9 mg 2%
Total Carbohydrate 38 g 13%
Dietary Fiber 1.1 g 3.3%
Sugars (Added) 5 g 16.7%
Protein 1.1 g 2.2%
 
Vitamins
Vitamin A 5511.3 IU 110.2%
Vitamin B6 2.2 mg 110.2%
Vitamin B12 6.6 mcg 110.2%
Vitamin C 66.2 mg 110.3%
Vitamin D 440.9 mcg 110.2%
Vitamin E 33.1 mg 110.2%
Vitamin K 0.3 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.3%
Iron (Fe) 0.8 mg 4.4%
Magnesium (Mg) 25 mg 6.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 253.5 mg 7.7%
Phosphorus (P) 27.5 mg 2.8%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0.2 mg 1%