Juice Cocktail, Cranberry, Shoppers Value, 1 gl

Fl Oz227 g


Calories in 1 fl oz (227 g)
472160 calories, 49032 from fat
 
Carbs
116224 g
 
Proteins
3632 g
 
Fat
5448 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Juice Cocktail, Cranberry, Shoppers Value, 1 gl has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (73.37 cal/oz).
  • Rich in vitamins and minerals (26.8%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (fights cancer and slows down tumor growth), Vitamin D (helps build strong bones), Potassium (helps prevent muscle cramps), Magnesium (essential for proper hydration), Iron (a vital element for muscle health), Phosphorus (a vital part of the body growth process) and Calcium (helps prevent cancer).
  • Juice Cocktail, Cranberry, Shoppers Value, 1 gl contains a high amount of risky components that may include sodium and sugars (60.75%/oz).
  • Good source of proteins (3200% of DV/100g), fiber (12800% of DV/100g) and relatively high in carbs (17600% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(2080 cal/g)
High
Density
(26.8 %/cal)
Very High
Density
(1722.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7264%
Protein
39952%
Carbs
29056%
Fiber
7264%
Fat
0%
Saturated Fat
0%
Cholesterol
3632%
Sodium
387315%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
157387 min
62955 min
118040 min
188864 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

It plays an important role for normal muscle contraction; Helps prevent muscle cramps.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Juice Cocktail, Cranberry, Shoppers Value, 1 gl

Serving Size: fl oz (227g)

* Amount Per Serving
Calories 472160 cal
Calories from Fat 49032 cal
% Daily Value
Total Fat 5448 g 7264%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 127120 mg 3632%
Total Carbohydrate 116224 g 39952%
Dietary Fiber 7264 g 29056%
Sugars (Added) 116194.5 g 387315%
Protein 3632 g 7264%
 
Vitamins
Vitamin A 4767567.5 IU 95351.4%
Vitamin B6 0 mg 1.8%
Vitamin B12 0 mcg 0%
Vitamin C 217920 mg 363200%
Vitamin D 363200 mcg 90800%
Vitamin E 2 mg 6.6%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 9080 mg 908%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 2615 mg 14528%
Magnesium (Mg) 58112 mg 14528%
Manganese (Mn) 0 mg 0%
Potassium (K) 690080 mg 18160%
Phosphorus (P) 72640 mg 7264%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.2%