Juice Cocktail, Cranberry, Sparkling, 25.4 Fl Oz
✓
Ml250 g

Calories in 1 ml (250 g)
159.8 calories, 4.5 from fat
 
Carbs
40 g
 
Proteins
2.2 g
 
Fat
0.5 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Juice Cocktail, Cranberry, Sparkling, 25.4 Fl Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (44.1%/cal) - a good source of Vitamin C (protects against immune system deficiencies) and Vitamin D (lowers the risk of heart failure).
  • Juice Cocktail, Cranberry, Sparkling, 25.4 Fl Oz contains a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(44.1 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
13%
Carbs
2%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
2%
Sodium
17%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
53 min
21 min
40 min
64 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Juice Cocktail, Cranberry, Sparkling, 25.4 Fl Oz

Serving Size: ml (250g)

* Amount Per Serving
Calories 159.8 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.8%
Saturated Fat 0.1 g 0.3%
Cholesterol 0 mg 0%
Sodium 44.9 mg 2%
Total Carbohydrate 40 g 13%
Dietary Fiber 0.5 g 2%
Sugars (Added) 5 g 16.7%
Protein 2.2 g 4.4%
 
Vitamins
Vitamin A 1000 IU 20%
Vitamin B6 0.4 mg 22.1%
Vitamin B12 1.3 mcg 22.1%
Vitamin C 120 mg 200%
Vitamin D 110.2 mcg 27.6%
Vitamin E 6 mg 20%
Vitamin K 0.3 mcg 0.3%
 
Minerals
Calcium (Ca) 27.5 mg 2.8%
Copper (Cu) 0.1 mg 5.5%
Iron (Fe) 0.4 mg 2.1%
Magnesium (Mg) 26.5 mg 6.6%
Manganese (Mn) 0 mg 1.8%
Potassium (K) 496 mg 14.3%
Phosphorus (P) 42.5 mg 4.3%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0.1 mg 0.8%