Juice Cocktail, Pina Colada, Sparkling, 25.4 Fl Oz

Ml250 g


Calories in 1 ml (250 g)
109.8 calories, 6.3 from fat
 
Carbs
28 g
 
Proteins
1.5 g
 
Fat
0.7 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Juice Cocktail, Pina Colada, Sparkling, 25.4 Fl Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (48.9%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Juice Cocktail, Pina Colada, Sparkling, 25.4 Fl Oz contains a low amount of risky components that may include saturated fat and sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(48.9 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
9%
Carbs
6%
Fiber
2%
Fat
1%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Juice Cocktail, Pina Colada, Sparkling, 25.4 Fl Oz

Serving Size: ml (250g)

* Amount Per Serving
Calories 109.8 cal
Calories from Fat 6.3 cal
% Daily Value
Total Fat 0.7 g 1.5%
Saturated Fat 0.2 g 1.1%
Cholesterol 0 mg 0%
Sodium 35 mg 1%
Total Carbohydrate 28 g 9%
Dietary Fiber 1.6 g 6.3%
Sugars (Added) 0 g 0%
Protein 1.5 g 3%
 
Vitamins
Vitamin A 9968.8 IU 199.4%
Vitamin B6 0 mg 1.3%
Vitamin B12 0 mcg 0%
Vitamin C 15.9 mg 26.4%
Vitamin D 0 mcg 0%
Vitamin E 6.3 mg 21.1%
Vitamin K 1.3 mcg 1.6%
 
Minerals
Calcium (Ca) 14.1 mg 1.4%
Copper (Cu) 0 mg 1.1%
Iron (Fe) 0.6 mg 3.1%
Magnesium (Mg) 2.5 mg 0.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 184.1 mg 5.4%
Phosphorus (P) 5 mg 0.5%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0 mg 0.2%