Juice Cocktail, Sparkling, Cranberry, Kedem, 25.4 oz

Fl Oz237 g


Calories in 1 fl oz (237 g)
145.3 calories, 5.4 from fat
 
Carbs
35.1 g
 
Proteins
1.1 g
 
Fat
0.6 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Juice Cocktail, Sparkling, Cranberry, Kedem, 25.4 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (25.5%/cal) - a good source of Vitamin K (helps prevent cancer) and Vitamin C (helps prevent cardiovascular diseases).
  • Juice Cocktail, Sparkling, Cranberry, Kedem, 25.4 oz contains a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(25.5 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
12%
Carbs
12%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
16%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
48 min
19 min
36 min
58 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Juice Cocktail, Sparkling, Cranberry, Kedem, 25.4 oz

Serving Size: fl oz (237g)

* Amount Per Serving
Calories 145.3 cal
Calories from Fat 5.4 cal
% Daily Value
Total Fat 0.6 g 1%
Saturated Fat 0.1 g 0.4%
Cholesterol 0 mg 0%
Sodium 35.1 mg 1%
Total Carbohydrate 35.1 g 12%
Dietary Fiber 3 g 12%
Sugars (Added) 4.7 g 15.8%
Protein 1.1 g 2.2%
 
Vitamins
Vitamin A 751.3 IU 15%
Vitamin B6 0.1 mg 6%
Vitamin B12 0 mcg 0%
Vitamin C 16.5 mg 27.5%
Vitamin D 0 mcg 0%
Vitamin E 0.6 mg 2%
Vitamin K 71.2 mcg 89%
 
Minerals
Calcium (Ca) 2.5 mg 0.2%
Copper (Cu) 0.2 mg 7.7%
Iron (Fe) 0.4 mg 2.2%
Magnesium (Mg) 24.1 mg 6%
Manganese (Mn) 0 mg 0.6%
Potassium (K) 363 mg 9.9%
Phosphorus (P) 40.1 mg 4%
Selenium (Se) 0.8 mcg 1.2%
Zinc (Zn) 0.3 mg 2%