Juice Cocktail, Tropical, Gold Emblem, 64 oz

Fl Oz227 g


Calories in 1 fl oz (227 g)
70.1 calories, 1.8 from fat
 
Carbs
18 g
 
Proteins
2.1 g
 
Fat
0.2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Juice Cocktail, Tropical, Gold Emblem, 64 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (98%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (helps prevent formation of kidney stones) and Copper (reduces the symptoms of arthritis).
  • Juice Cocktail, Tropical, Gold Emblem, 64 oz contains a low amount of risky components that may include saturated fat and sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(98 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
6%
Carbs
14%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
2%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
23 min
9 min
18 min
28 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Juice Cocktail, Tropical, Gold Emblem, 64 oz

Serving Size: fl oz (227g)

* Amount Per Serving
Calories 70.1 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.3%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 50.1 mg 2%
Total Carbohydrate 18 g 6%
Dietary Fiber 3.2 g 13.7%
Sugars (Added) 0 g 0%
Protein 2.1 g 4.2%
 
Vitamins
Vitamin A 5004.2 IU 100.1%
Vitamin B6 0.5 mg 26.3%
Vitamin B12 0 mcg 0%
Vitamin C 60.1 mg 100.1%
Vitamin D 0 mcg 0%
Vitamin E 6 mg 20%
Vitamin K 12 mcg 15%
 
Minerals
Calcium (Ca) 25 mg 2.5%
Copper (Cu) 0.5 mg 22.7%
Iron (Fe) 0.8 mg 4.2%
Magnesium (Mg) 25 mg 6.2%
Manganese (Mn) 0.2 mg 11.4%
Potassium (K) 438.1 mg 12.5%
Phosphorus (P) 38.6 mg 3.9%
Selenium (Se) 1.1 mcg 1.6%
Zinc (Zn) 0.5 mg 3%