Juice Concentrate, Pomegranate, R.W. Knudsen Family, 8 oz
✓
Fl Oz57 g

Calories in 1 fl oz (57 g)
150.8 calories, 6.3 from fat
 
Carbs
37.2 g
 
Proteins
1 g
 
Fat
0.7 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Juice Concentrate, Pomegranate, R.W. Knudsen Family, 8 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (35.6%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Potassium (helps reduce the risk of heart diseases and hypertension), Selenium (stimulates the creation of antioxidants), Vitamin K (helps prevent cancer), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Iron (plays a key role in providing strength to the immune system).
  • Juice Concentrate, Pomegranate, R.W. Knudsen Family, 8 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in carbs (21% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(35.6 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
12%
Carbs
2%
Fiber
1%
Fat
1%
Saturated Fat
5%
Cholesterol
1%
Sodium
93%
Added Sugar

BURN THOSE CALORIES

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Cleaning
Child Care
50 min
20 min
38 min
60 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Juice Concentrate, Pomegranate, R.W. Knudsen Family, 8 oz

Serving Size: fl oz (57g)

* Amount Per Serving
Calories 150.8 cal
Calories from Fat 6.3 cal
% Daily Value
Total Fat 0.7 g 1%
Saturated Fat 0.1 g 0.7%
Cholesterol 16 mg 5.3%
Sodium 150.8 mg 1%
Total Carbohydrate 37.2 g 12.1%
Dietary Fiber 0.5 g 2%
Sugars (Added) 27.9 g 93.1%
Protein 1 g 2%
 
Vitamins
Vitamin A 10723.4 IU 214.5%
Vitamin B6 0.1 mg 6%
Vitamin B12 0 mcg 0.5%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 1.2 mg 4%
Vitamin K 5.6 mcg 7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.3%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 6 mg 1.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 432.3 mg 12.1%
Phosphorus (P) 30.2 mg 3%
Selenium (Se) 5.6 mcg 8%
Zinc (Zn) 0.1 mg 0.5%