Juice, Cranberry Nectar, Looza, 1 Qt
✓
ML240 g

Calories in 1 mL (240 g)
140 calories, 1.8 from fat
 
Carbs
35 g
 
Proteins
1.1 g
 
Fat
0.2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Juice, Cranberry Nectar, Looza, 1 Qt has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (7.1%/cal).
  • Juice, Cranberry Nectar, Looza, 1 Qt contains a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(7.1 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
12%
Carbs
2%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
16%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Juice, Cranberry Nectar, Looza, 1 Qt

Serving Size: mL (240g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.3%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 21.2 mg 1.1%
Total Carbohydrate 35 g 12%
Dietary Fiber 1.1 g 2.1%
Sugars (Added) 4.8 g 16%
Protein 1.1 g 2.1%
 
Vitamins
Vitamin A 528 IU 10.6%
Vitamin B6 0.1 mg 2.6%
Vitamin B12 0 mcg 0%
Vitamin C 3 mg 5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.9 mcg 3.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.8%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 12 mg 3%
Manganese (Mn) 0 mg 0%
Potassium (K) 296.3 mg 8.5%
Phosphorus (P) 21.6 mg 2.2%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.2 mg 1.4%