Juice, Cranberry, Wholesome Goodness, 32 oz
✓
Oz227 g

Calories in 1 oz (227 g)
80.1 calories, 1.8 from fat
 
Carbs
18 g
 
Proteins
0.5 g
 
Fat
0.2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Juice, Cranberry, Wholesome Goodness, 32 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (63.1%/cal) - a good source of Vitamin C (protects against immune system deficiencies).
  • Juice, Cranberry, Wholesome Goodness, 32 oz contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(63.1 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
6%
Carbs
1%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
27 min
11 min
20 min
32 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Juice, Cranberry, Wholesome Goodness, 32 oz

Serving Size: oz (227g)

* Amount Per Serving
Calories 80.1 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.3%
Saturated Fat 0 g 0.2%
Cholesterol 0 mg 0%
Sodium 35 mg 1%
Total Carbohydrate 18 g 6%
Dietary Fiber 0.2 g 0.9%
Sugars (Added) 0 g 0%
Protein 0.5 g 0.9%
 
Vitamins
Vitamin A 22.7 IU 0.5%
Vitamin B6 0 mg 2.5%
Vitamin B12 0 mcg 0%
Vitamin C 136.2 mg 227%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.1 mcg 1.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.2%
Iron (Fe) 1.3 mg 7.1%
Magnesium (Mg) 6.8 mg 1.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 190.2 mg 5%
Phosphorus (P) 9.1 mg 0.9%
Selenium (Se) 0.7 mcg 1%
Zinc (Zn) 0.1 mg 0.5%