Juice Drink, Apple Cranberry, Modified 9/10/08, Welch's Single Serve, 10 Fl Oz

Fl Oz296 g


Calories in 1 Fl Oz (296 g)
180.2 calories, 0 from fat
 
Carbs
45.1 g
 
Proteins
1.2 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Juice Drink, Apple Cranberry, Modified 9/10/08, Welch's Single Serve, 10 Fl Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (17.1%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases).
  • Juice Drink, Apple Cranberry, Modified 9/10/08, Welch's Single Serve, 10 Fl Oz contains a low amount of risky components that may include sodium and sugars (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(17.1 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
15%
Carbs
5%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
20%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
60 min
24 min
45 min
72 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Juice Drink, Apple Cranberry, Modified 9/10/08, Welch's Single Serve, 10 Fl Oz

Serving Size: Fl Oz (296g)

* Amount Per Serving
Calories 180.2 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 25 mg 1%
Total Carbohydrate 45.1 g 15%
Dietary Fiber 1.2 g 5%
Sugars (Added) 5.9 g 19.7%
Protein 1.2 g 2.5%
 
Vitamins
Vitamin A 62.2 IU 1.2%
Vitamin B6 0.1 mg 4.7%
Vitamin B12 0 mcg 0%
Vitamin C 74.6 mg 124.3%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.4%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.9%
Iron (Fe) 0.9 mg 5%
Magnesium (Mg) 14.8 mg 3.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 151 mg 4.3%
Phosphorus (P) 20.7 mg 2.1%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0.1 mg 0.8%