Juice Drink, Grape, Modified 9/10/08, Welch's Single Serve, 10 Fl Oz

Fl Oz296 g


Calories in 1 Fl Oz (296 g)
170.1 calories, 5.4 from fat
 
Carbs
43 g
 
Proteins
1.3 g
 
Fat
0.6 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Juice Drink, Grape, Modified 9/10/08, Welch's Single Serve, 10 Fl Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (34.4%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Manganese (controls the level of sugar in the blood), Vitamin C (helps prevent cardiovascular diseases) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Juice Drink, Grape, Modified 9/10/08, Welch's Single Serve, 10 Fl Oz contains a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(34.4 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
14%
Carbs
16%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
2%
Sodium
10%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Juice Drink, Grape, Modified 9/10/08, Welch's Single Serve, 10 Fl Oz

Serving Size: Fl Oz (296g)

* Amount Per Serving
Calories 170.1 cal
Calories from Fat 5.4 cal
% Daily Value
Total Fat 0.6 g 1%
Saturated Fat 0.2 g 0.8%
Cholesterol 0 mg 0%
Sodium 45.1 mg 2%
Total Carbohydrate 43 g 14%
Dietary Fiber 3.9 g 15.7%
Sugars (Added) 3 g 9.9%
Protein 1.3 g 2.6%
 
Vitamins
Vitamin A 3263.4 IU 65.3%
Vitamin B6 0.3 mg 13.1%
Vitamin B12 0 mcg 0%
Vitamin C 24 mg 40%
Vitamin D 0 mcg 0%
Vitamin E 3.1 mg 10.4%
Vitamin K 30.7 mcg 38.4%
 
Minerals
Calcium (Ca) 3.8 mg 0.4%
Copper (Cu) 0.2 mg 8.5%
Iron (Fe) 0.5 mg 2.6%
Magnesium (Mg) 41.8 mg 10.4%
Manganese (Mn) 1.1 mg 55.6%
Potassium (K) 600.3 mg 17%
Phosphorus (P) 78.4 mg 7.8%
Selenium (Se) 3.6 mcg 5.1%
Zinc (Zn) 0.4 mg 2.6%