Juice Drink, Guava Colada, Mistic, 16 oz
✓
Fl Oz227 g

Calories in 1 fl oz (227 g)
120.1 calories, 0 from fat
 
Carbs
30 g
 
Proteins
1 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Juice Drink, Guava Colada, Mistic, 16 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (51.9%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Calcium (helps you build strong bones), Manganese (helps regulate the body's metabolism), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin E (plays a role in preventing strokes and cataracts) and Vitamin D (helps build strong bones).
  • Juice Drink, Guava Colada, Mistic, 16 oz contains a low amount of risky components that may include sodium (0%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(51.9 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
10%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Juice Drink, Guava Colada, Mistic, 16 oz

Serving Size: fl oz (227g)

* Amount Per Serving
Calories 120.1 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 30 mg 1%
Total Carbohydrate 30 g 10%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 1 g 2%
 
Vitamins
Vitamin A 99.9 IU 2%
Vitamin B6 0.4 mg 20%
Vitamin B12 1.2 mcg 20%
Vitamin C 60.1 mg 100.1%
Vitamin D 95 mcg 23.7%
Vitamin E 7.1 mg 23.7%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 350.3 mg 35%
Copper (Cu) 0.2 mg 9.5%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 38 mg 9.5%
Manganese (Mn) 0.5 mg 24.9%
Potassium (K) 290.3 mg 8%
Phosphorus (P) 237.4 mg 23.7%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 1.4 mg 9.5%