Juice Drink, Mango, Luzoma, 8 Fl Oz
✓
ML237 g

Calories in 1 mL (237 g)
145.3 calories, 5.4 from fat
 
Carbs
35.1 g
 
Proteins
1.1 g
 
Fat
0.6 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Juice Drink, Mango, Luzoma, 8 Fl Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (25.5%/cal) - a good source of Vitamin K (fights Alzheimer's disease) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Juice Drink, Mango, Luzoma, 8 Fl Oz contains a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(25.5 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
12%
Carbs
12%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
8%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Juice Drink, Mango, Luzoma, 8 Fl Oz

Serving Size: mL (237g)

* Amount Per Serving
Calories 145.3 cal
Calories from Fat 5.4 cal
% Daily Value
Total Fat 0.6 g 1%
Saturated Fat 0.1 g 0.4%
Cholesterol 0 mg 0%
Sodium 14 mg 1%
Total Carbohydrate 35.1 g 12%
Dietary Fiber 3 g 12%
Sugars (Added) 2.4 g 7.9%
Protein 1.1 g 2.2%
 
Vitamins
Vitamin A 751.3 IU 15%
Vitamin B6 0.1 mg 6%
Vitamin B12 0 mcg 0%
Vitamin C 16.5 mg 27.5%
Vitamin D 0 mcg 0%
Vitamin E 0.6 mg 2%
Vitamin K 71.2 mcg 89%
 
Minerals
Calcium (Ca) 2.5 mg 0.2%
Copper (Cu) 0.2 mg 7.7%
Iron (Fe) 0.4 mg 2.2%
Magnesium (Mg) 24.1 mg 6%
Manganese (Mn) 0 mg 0.6%
Potassium (K) 363 mg 9.9%
Phosphorus (P) 40.1 mg 4%
Selenium (Se) 0.8 mcg 1.2%
Zinc (Zn) 0.3 mg 2%