Juice Drink, Orange Pineapple, Modified 9/10/08, Welch's Single Serve, 16 Fl Oz

Fl Oz237 g


Calories in 1 Fl Oz (237 g)
120.2 calories, 0 from fat
 
Carbs
31 g
 
Proteins
0.7 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Juice Drink, Orange Pineapple, Modified 9/10/08, Welch's Single Serve, 16 Fl Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (31.6%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin A (fights cancer and slows down tumor growth).
  • Juice Drink, Orange Pineapple, Modified 9/10/08, Welch's Single Serve, 16 Fl Oz contains a low amount of risky components that may include sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(31.6 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
10%
Carbs
4%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
2%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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40 min
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48 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Juice Drink, Orange Pineapple, Modified 9/10/08, Welch's Single Serve, 16 Fl Oz

Serving Size: Fl Oz (237g)

* Amount Per Serving
Calories 120.2 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 50.1 mg 2%
Total Carbohydrate 31 g 10%
Dietary Fiber 1 g 4.2%
Sugars (Added) 0 g 0%
Protein 0.7 g 1.4%
 
Vitamins
Vitamin A 2503.9 IU 50.1%
Vitamin B6 0.1 mg 4%
Vitamin B12 0 mcg 0%
Vitamin C 60.1 mg 100.2%
Vitamin D 0 mcg 0%
Vitamin E 4.5 mg 15%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 13.9 mg 1.4%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 16 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 330.6 mg 9%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%