Juice Drink, Soursop, Yeo's, 10.1 oz

Ml286 g


Calories in 1 ml (286 g)
159.8 calories, 10.8 from fat
 
Carbs
40 g
 
Proteins
0.8 g
 
Fat
1.2 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Juice Drink, Soursop, Yeo's, 10.1 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (142.8%/cal) - a good source of Vitamin E (fights diabetes and Alzheimer's disease), Vitamin C (protects against immune system deficiencies), Vitamin B12 (helps you to get a good night's sleep), Vitamin A (helps prevent infectious diseases and vision problems) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Juice Drink, Soursop, Yeo's, 10.1 oz contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(142.8 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
13%
Carbs
10%
Fiber
2%
Fat
1%
Saturated Fat
5%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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53 min
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64 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Fights diabetes and Alzheimer's disease; Helps prevent cancer and heart diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Juice Drink, Soursop, Yeo's, 10.1 oz

Serving Size: ml (286g)

* Amount Per Serving
Calories 159.8 cal
Calories from Fat 10.8 cal
% Daily Value
Total Fat 1.2 g 2.4%
Saturated Fat 0.3 g 1.4%
Cholesterol 12.1 mg 4.8%
Sodium 25 mg 1%
Total Carbohydrate 40 g 13%
Dietary Fiber 3.3 g 10%
Sugars (Added) 0 g 0%
Protein 0.8 g 1.7%
 
Vitamins
Vitamin A 6636.6 IU 132.7%
Vitamin B6 0.7 mg 33.4%
Vitamin B12 8.6 mcg 143%
Vitamin C 215 mg 358.4%
Vitamin D 0 mcg 0%
Vitamin E 119.5 mg 398.2%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.9%
Iron (Fe) 2.4 mg 13.3%
Magnesium (Mg) 100.2 mg 25.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 369.9 mg 10.9%
Phosphorus (P) 66.9 mg 6.7%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0.5 mg 3.3%