Juice Drink, Super Protein Original, Odwalla, 11 Oz

Fl Oz312 g


Calories in 1 Fl Oz (312 g)
260.1 calories, 9 from fat
 
Carbs
47 g
 
Proteins
13 g
 
Fat
1 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Juice Drink, Super Protein Original, Odwalla, 11 Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (50.8%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (helps prevent formation of kidney stones), Vitamin E (plays a role in preventing strokes and cataracts) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Juice Drink, Super Protein Original, Odwalla, 11 Oz contains a low amount of risky components that may include saturated fat and sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(50.8 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
16%
Carbs
5%
Fiber
2%
Fat
3%
Saturated Fat
0%
Cholesterol
10%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Juice Drink, Super Protein Original, Odwalla, 11 Oz

Serving Size: Fl Oz (312g)

* Amount Per Serving
Calories 260.1 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 2%
Saturated Fat 0.6 g 3%
Cholesterol 0 mg 0%
Sodium 240.1 mg 10%
Total Carbohydrate 47 g 16%
Dietary Fiber 1 g 5%
Sugars (Added) 0 g 0%
Protein 13 g 26%
 
Vitamins
Vitamin A 1248 IU 25%
Vitamin B6 4 mg 200.1%
Vitamin B12 3.1 mcg 52%
Vitamin C 120.1 mg 200.1%
Vitamin D 0 mcg 0%
Vitamin E 27.9 mg 93.1%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.3%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 60 mg 15%
Manganese (Mn) 0 mg 0%
Potassium (K) 570.3 mg 16%
Phosphorus (P) 34.3 mg 3.4%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 4.5 mg 30%