Juice Drink, White Grape Peach, Modified 1/20/10, Nature's Nectar, 11.5 Oz

Oz326 g


Calories in 1 Oz (326 g)
180 calories, 0 from fat
 
Carbs
45 g
 
Proteins
1.9 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Juice Drink, White Grape Peach, Modified 1/20/10, Nature's Nectar, 11.5 Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (15.6%/cal) - a good source of Vitamin C (protects against immune system deficiencies).
  • Juice Drink, White Grape Peach, Modified 1/20/10, Nature's Nectar, 11.5 Oz contains a low amount of risky components that may include sodium and sugars (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(15.6 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
15%
Carbs
8%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
3%
Sodium
11%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
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60 min
24 min
45 min
72 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Juice Drink, White Grape Peach, Modified 1/20/10, Nature's Nectar, 11.5 Oz

Serving Size: Oz (326g)

* Amount Per Serving
Calories 180 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 80 mg 3%
Total Carbohydrate 45 g 15%
Dietary Fiber 1.9 g 7.7%
Sugars (Added) 3.3 g 10.9%
Protein 1.9 g 3.8%
 
Vitamins
Vitamin A 482.5 IU 9.6%
Vitamin B6 0.2 mg 7.7%
Vitamin B12 0 mcg 0%
Vitamin C 27 mg 45%
Vitamin D 0 mcg 0%
Vitamin E 4.6 mg 15.5%
Vitamin K 1 mcg 1.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 16.8%
Iron (Fe) 1.4 mg 7.7%
Magnesium (Mg) 23.2 mg 5.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 608.5 mg 17.4%
Phosphorus (P) 19.2 mg 1.9%
Selenium (Se) 1.3 mcg 1.9%
Zinc (Zn) 0.3 mg 1.9%