Juice, Orange, Reconstituted, Trinidad, 19 oz
✓
Ml239 g

Calories in 1 ml (239 g)
169.7 calories, 1.8 from fat
 
Carbs
39.9 g
 
Proteins
1 g
 
Fat
0.2 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Juice, Orange, Reconstituted, Trinidad, 19 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (67.3%/cal) - a good source of Vitamin B6 (helps cure depression), Vitamin B12 (helps you to get a good night's sleep), Vitamin D (fights infections including cold and the flu), Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin E (helps prevent cancer and heart diseases).
  • Juice, Orange, Reconstituted, Trinidad, 19 oz contains a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz).
  • Good source of fiber (14% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(67.3 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
13%
Carbs
32%
Fiber
0%
Fat
1%
Saturated Fat
0%
Cholesterol
0%
Sodium
24%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Reduces the risk of heart attack; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Juice, Orange, Reconstituted, Trinidad, 19 oz

Serving Size: ml (239g)

* Amount Per Serving
Calories 169.7 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.4%
Saturated Fat 0.2 g 1.2%
Cholesterol 0 mg 0%
Sodium 10 mg 0.4%
Total Carbohydrate 39.9 g 13%
Dietary Fiber 8.1 g 32.3%
Sugars (Added) 7.2 g 23.9%
Protein 1 g 2%
 
Vitamins
Vitamin A 202 IU 4%
Vitamin B6 2.2 mg 111.1%
Vitamin B12 6.7 mcg 111.1%
Vitamin C 59.9 mg 99.8%
Vitamin D 421.5 mcg 105.4%
Vitamin E 24.2 mg 80.8%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.1%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 23.9 mg 6%
Manganese (Mn) 0 mg 0%
Potassium (K) 272.7 mg 8.1%
Phosphorus (P) 26.3 mg 2.6%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.1 mg 1%