Juice, Organic Orange, Italian Volcano, 25.3 oz
✓
Oz239 g

Calories in 1 oz (239 g)
101 calories, 4.5 from fat
 
Carbs
25 g
 
Proteins
1 g
 
Fat
0.5 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Juice, Organic Orange, Italian Volcano, 25.3 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (65.6%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Potassium (instrumental for the metabolic processing of various nutrients) and Iron (a vital element for muscle health).
  • Juice, Organic Orange, Italian Volcano, 25.3 oz contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(65.6 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
8%
Carbs
5%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
34 min
13 min
25 min
40 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Juice, Organic Orange, Italian Volcano, 25.3 oz

Serving Size: oz (239g)

* Amount Per Serving
Calories 101 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.7%
Saturated Fat 0.1 g 0.3%
Cholesterol 0 mg 0%
Sodium 36 mg 1%
Total Carbohydrate 25 g 8%
Dietary Fiber 1 g 5%
Sugars (Added) 0 g 0%
Protein 1 g 2%
 
Vitamins
Vitamin A 478 IU 9.6%
Vitamin B6 0.1 mg 4.8%
Vitamin B12 0 mcg 0%
Vitamin C 120 mg 199.9%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.3%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 26.3 mg 2.6%
Copper (Cu) 0.1 mg 5.3%
Iron (Fe) 6.1 mg 34%
Magnesium (Mg) 26.3 mg 6.6%
Manganese (Mn) 0 mg 1.7%
Potassium (K) 1 mg 56%
Phosphorus (P) 40.6 mg 4.1%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.1 mg 0.8%