Juice, Pomegranate Mango, Odwalla, 15.2 oz
✓
Fl Oz215 g

Calories in 1 fl oz (215 g)
159.7 calories, 0.9 from fat
 
Carbs
38.9 g
 
Proteins
2.6 g
 
Fat
0.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Juice, Pomegranate Mango, Odwalla, 15.2 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (12.1%/cal).
  • Juice, Pomegranate Mango, Odwalla, 15.2 oz contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(12.1 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
13%
Carbs
11%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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64 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Juice, Pomegranate Mango, Odwalla, 15.2 oz

Serving Size: fl oz (215g)

* Amount Per Serving
Calories 159.7 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 20 mg 1%
Total Carbohydrate 38.9 g 13%
Dietary Fiber 2.6 g 10.6%
Sugars (Added) 0 g 0%
Protein 2.6 g 5.3%
 
Vitamins
Vitamin A 132.2 IU 2.6%
Vitamin B6 0.2 mg 10.6%
Vitamin B12 0 mcg 0%
Vitamin C 1.1 mg 1.9%
Vitamin D 0 mcg 0%
Vitamin E 0.3 mg 0.9%
Vitamin K 7.3 mcg 9.1%
 
Minerals
Calcium (Ca) 25.8 mg 2.6%
Copper (Cu) 0.3 mg 13.2%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 21.2 mg 5.3%
Manganese (Mn) 0.3 mg 16.2%
Potassium (K) 419.1 mg 12%
Phosphorus (P) 26.4 mg 2.6%
Selenium (Se) 1.3 mcg 1.8%
Zinc (Zn) 0.8 mg 5.3%