Juice, Roasted Coconut, Coco King, 11.85 oz

Can336 g


Calories in 1 can (336 g)
130 calories, 2.7 from fat
 
Carbs
29 g
 
Proteins
1 g
 
Fat
0.3 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Juice, Roasted Coconut, Coco King, 11.85 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (46.9%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases).
  • Juice, Roasted Coconut, Coco King, 11.85 oz contains a low amount of risky components that may include saturated fat and sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(46.9 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
10%
Carbs
5%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
3%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Juice, Roasted Coconut, Coco King, 11.85 oz

Serving Size: can (336g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 2.7 cal
% Daily Value
Total Fat 0.3 g 0.5%
Saturated Fat 0 g 0.2%
Cholesterol 0 mg 0%
Sodium 80 mg 3%
Total Carbohydrate 29 g 10%
Dietary Fiber 1 g 5%
Sugars (Added) 0 g 0%
Protein 1 g 2%
 
Vitamins
Vitamin A 1478.4 IU 29.6%
Vitamin B6 0.1 mg 7.4%
Vitamin B12 0 mcg 0%
Vitamin C 129.3 mg 215.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 30.2 mg 3%
Copper (Cu) 0.1 mg 5.5%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 40.3 mg 10.1%
Manganese (Mn) 0.1 mg 3.4%
Potassium (K) 495.6 mg 15.1%
Phosphorus (P) 50.4 mg 5%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.2 mg 1.1%