Juice Smoothie, Banana Chocolate, Naked Juice, 15.2 Oz

Fl Oz215 g


Calories in 1 Fl Oz (215 g)
239.5 calories, 13.5 from fat
 
Carbs
38.9 g
 
Proteins
16 g
 
Fat
1.5 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Juice Smoothie, Banana Chocolate, Naked Juice, 15.2 Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (39.6%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (helps cure depression), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B12 (helps prevent Alzheimer's disease) and Potassium (helps prevent muscle cramps).
  • Juice Smoothie, Banana Chocolate, Naked Juice, 15.2 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (15% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(39.6 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
13%
Carbs
4%
Fiber
2%
Fat
3%
Saturated Fat
3%
Cholesterol
7%
Sodium
22%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
80 min
32 min
60 min
96 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Juice Smoothie, Banana Chocolate, Naked Juice, 15.2 Oz

Serving Size: Fl Oz (215g)

* Amount Per Serving
Calories 239.5 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2%
Saturated Fat 0.6 g 3%
Cholesterol 10 mg 3%
Sodium 169.6 mg 7%
Total Carbohydrate 38.9 g 13%
Dietary Fiber 0.9 g 3.8%
Sugars (Added) 6.5 g 21.5%
Protein 16 g 31.9%
 
Vitamins
Vitamin A 94.6 IU 1.9%
Vitamin B6 2.8 mg 142.2%
Vitamin B12 2.2 mcg 35.8%
Vitamin C 89.8 mg 149.7%
Vitamin D 0 mcg 0%
Vitamin E 19.3 mg 64.2%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.7%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 37.9 mg 9.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 778.3 mg 22%
Phosphorus (P) 23.7 mg 2.4%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 2.8 mg 19%