Juice, Sugarcane, Goya, 11.8 oz

Can335 g


Calories in 1 can (335 g)
200.3 calories, 0 from fat
 
Carbs
52.1 g
 
Proteins
1.5 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Juice, Sugarcane, Goya, 11.8 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (43.8%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Calcium (helps you build strong bones), Vitamin A (fights cancer and slows down tumor growth), Vitamin D (fights infections including cold and the flu) and Manganese (essential for healthy bones).
  • Juice, Sugarcane, Goya, 11.8 oz contains a low amount of risky components that may include sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(43.8 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
17%
Carbs
3%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
3%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
67 min
27 min
50 min
80 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Juice, Sugarcane, Goya, 11.8 oz

Serving Size: can (335g)

* Amount Per Serving
Calories 200.3 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 80.1 mg 3%
Total Carbohydrate 52.1 g 17%
Dietary Fiber 0.7 g 2.8%
Sugars (Added) 0 g 0%
Protein 1.5 g 3.1%
 
Vitamins
Vitamin A 2311.5 IU 46.2%
Vitamin B6 0.2 mg 8.9%
Vitamin B12 0 mcg 0%
Vitamin C 109.1 mg 181.8%
Vitamin D 155.4 mcg 38.9%
Vitamin E 8.5 mg 28.3%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 517 mg 51.7%
Copper (Cu) 0.1 mg 2.9%
Iron (Fe) 3.9 mg 21.6%
Magnesium (Mg) 12.3 mg 3.1%
Manganese (Mn) 0.7 mg 36.7%
Potassium (K) 339.1 mg 9.2%
Phosphorus (P) 63 mg 6.3%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%