Lemon Drink, Jungle Juice, Turner, 1 Qt

ML473 g


Calories in 1 mL (473 g)
252 calories, 10.8 from fat
 
Carbs
62 g
 
Proteins
1.4 g
 
Fat
1.2 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Lemon Drink, Jungle Juice, Turner, 1 Qt has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (27.2%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure).
  • Lemon Drink, Jungle Juice, Turner, 1 Qt contains a low amount of risky components that may include saturated fat and sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(27.2 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
20%
Carbs
6%
Fiber
2%
Fat
1%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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84 min
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63 min
101 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lemon Drink, Jungle Juice, Turner, 1 Qt

Serving Size: mL (473g)

* Amount Per Serving
Calories 252 cal
Calories from Fat 10.8 cal
% Daily Value
Total Fat 1.2 g 1.9%
Saturated Fat 0.1 g 0.7%
Cholesterol 0 mg 0%
Sodium 41.7 mg 1.4%
Total Carbohydrate 62 g 20%
Dietary Fiber 1.4 g 5.6%
Sugars (Added) 0 g 0%
Protein 1.4 g 2.7%
 
Vitamins
Vitamin A 2171.1 IU 43.4%
Vitamin B6 0.2 mg 12%
Vitamin B12 0 mcg 0%
Vitamin C 16.6 mg 27.6%
Vitamin D 0 mcg 0%
Vitamin E 1.2 mg 4%
Vitamin K 142 mcg 177.5%
 
Minerals
Calcium (Ca) 4.9 mg 0.5%
Copper (Cu) 0.3 mg 15.3%
Iron (Fe) 1.5 mg 8.3%
Magnesium (Mg) 48.1 mg 12%
Manganese (Mn) 0 mg 1.2%
Potassium (K) 709.1 mg 20.9%
Phosphorus (P) 79.9 mg 8%
Selenium (Se) 1.7 mcg 2.4%
Zinc (Zn) 0.6 mg 4%