Mongo Mango Juice Cocktail, Langers, 1 gal
✓
Oz227 g

Calories in 1 oz (227 g)
435840 calories, 0 from fat
 
Carbs
108960 g
 
Proteins
3632 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Mongo Mango Juice Cocktail, Langers, 1 gal has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (67.73 cal/oz).
  • Rich in vitamins and minerals (31.7%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin D (helps increase muscle strength), Potassium (plays an important role in the process of keeping brain function normal level), Iron (a vital element for muscle health), Magnesium (helps you sleep better), Phosphorus (helps provide effective digestion) and Calcium (helps you build strong bones).
  • Mongo Mango Juice Cocktail, Langers, 1 gal contains a high amount of risky components that may include sodium and sugars (51.34%/oz).
  • Good source of proteins (3200% of DV/100g), fiber (11201% of DV/100g) and relatively high in carbs (16000% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(1920 cal/g)
High
Density
(31.7 %/cal)
Very High
Density
(1455.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7264%
Protein
36320%
Carbs
25427%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
3632%
Sodium
326782%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
145280 min
58112 min
108960 min
174336 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Helps reduce the risk of heart diseases and hypertension; Helps improve the health of your bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mongo Mango Juice Cocktail, Langers, 1 gal

Serving Size: oz (227g)

* Amount Per Serving
Calories 435840 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 127120 mg 3632%
Total Carbohydrate 108960 g 36320%
Dietary Fiber 6356.8 g 25427%
Sugars (Added) 98034.5 g 326781.6%
Protein 3632 g 7264%
 
Vitamins
Vitamin A 4767567.5 IU 95351.4%
Vitamin B6 0 mg 1.8%
Vitamin B12 0 mcg 0%
Vitamin C 217920 mg 363200%
Vitamin D 363200 mcg 90800%
Vitamin E 2 mg 6.6%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 9080 mg 908%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 6865.3 mg 38140.5%
Magnesium (Mg) 72640 mg 18160%
Manganese (Mn) 0 mg 0%
Potassium (K) 1525440 mg 43584%
Phosphorus (P) 145280 mg 14528%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.2%