Mozambique Marula Fruit Juice Drink, Mistic, 20 oz
✓
Oz227 g

Calories in 1 oz (227 g)
120.1 calories, 0 from fat
 
Carbs
29 g
 
Proteins
1.3 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Mozambique Marula Fruit Juice Drink, Mistic, 20 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (21.8%/cal) - a good source of Vitamin C (protects against immune system deficiencies) and Vitamin A (fights cancer and slows down tumor growth).
  • Mozambique Marula Fruit Juice Drink, Mistic, 20 oz contains a low amount of risky components that may include cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(21.8 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
10%
Carbs
7%
Fiber
0%
Fat
0%
Saturated Fat
1%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mozambique Marula Fruit Juice Drink, Mistic, 20 oz

Serving Size: oz (227g)

* Amount Per Serving
Calories 120.1 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 2 mg 0.7%
Sodium 120.1 mg 1%
Total Carbohydrate 29 g 10%
Dietary Fiber 2 g 6.7%
Sugars (Added) 0 g 0%
Protein 1.3 g 2.7%
 
Vitamins
Vitamin A 2502.7 IU 50.1%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 30 mg 50.1%
Vitamin D 0 mcg 0%
Vitamin E 3 mg 10%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 13.3 mg 1.3%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.5 mg 2.7%
Magnesium (Mg) 16 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 210.2 mg 6%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%