Muscle Milk Pro Series, Mega Protein Shake, Intense Vanilla, 14 Ounce
✓
Bottle414 g

Calories in 1 Bottle (414 g)
220 calories, 27 from fat
 
Carbs
7 g
 
Proteins
40 g
 
Fat
3 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Muscle Milk Pro Series, Mega Protein Shake, Intense Vanilla, 14 Ounce has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (37%/cal) - a good source of Phosphorus (helps provide effective digestion) and Calcium (helps you keep slim and trim).
  • Muscle Milk Pro Series, Mega Protein Shake, Intense Vanilla, 14 Ounce contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • Good source of proteins (19% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(37 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
80%
Protein
2%
Carbs
8%
Fiber
5%
Fat
5%
Saturated Fat
10%
Cholesterol
15%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
73 min
29 min
55 min
88 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Muscle Milk Pro Series, Mega Protein Shake, Intense Vanilla, 14 Ounce

Serving Size: Bottle (414g)

* Amount Per Serving
Calories 220 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 1 g 5%
Cholesterol 30 mg 10%
Sodium 370 mg 15.4%
Total Carbohydrate 7 g 2.3%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 40 g 80%
 
Vitamins
Vitamin A 1249.9 IU 25%
Vitamin B6 0.5 mg 25%
Vitamin B12 1.5 mcg 25%
Vitamin C 15 mg 25%
Vitamin D 100 mcg 25%
Vitamin E 7.5 mg 25%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 500 mg 50%
Copper (Cu) 0.5 mg 25%
Iron (Fe) 5.4 mg 30%
Magnesium (Mg) 120 mg 30%
Manganese (Mn) 0 mg 0%
Potassium (K) 660 mg 18.9%
Phosphorus (P) 699.9 mg 70%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 3.7 mg 25%