How many calories in Northeast Park?

189.6 calories per Serving (443 g.) Northeast Park has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).

How many carbs in Northeast Park?

43.7 g. of carbs (14.6%DV) per Serving (443 g.)

How much protein in Northeast Park?

5.2 g. of protein (10.4%DV) per Serving (443 g.)

How much fiber in Northeast Park?

6.3 g. of fiber (25.4%DV) per Serving (443 g.)

How much saturated fat in Northeast Park?

g. of saturated fat (%DV) per Serving (443 g.)

How much fat in Northeast Park?

0.9 g. fat (1.4%DV) per Serving (443 g.)

How much sodium in Northeast Park?

290.5 g. sodium (12.1%DV) per Serving (443 g.)

Northeast Park Nutrition Information

Northeast Park has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz). Rich in vitamins and minerals (61%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Manganese (essential for healthy bones), Vitamin C (protects against immune system deficiencies) and Vitamin K (helps prevent cancer). Northeast Park contains a low amount of risky components that may include saturated fat and sodium (0%/oz).

Is there sugar in Northeast Park?

0 grams of sugar (0%DV) per Serving (443 g.)

How much sugar in Northeast Park?

0 grams of sugar (0%DV) per Serving (443 g.)

Northeast Park

✓

Serving

443 g

Calories in 1 Serving (443 g)

189.6 calories, 8.1 from fat

Carbs

43.7 g

Proteins

5.2 g

Fat

0.9 g

Sat. Fat

0.3 g

KEY FACTS

(learn about health benefits or risks)

Northeast Park has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
Rich in vitamins and minerals (61%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Manganese (essential for healthy bones), Vitamin C (protects against immune system deficiencies) and Vitamin K (helps prevent cancer).
Northeast Park contains a low amount of risky components that may include saturated fat and sodium (0%/oz).

Calories

Nutrition

Risky Content

Low
Density

(0.4 cal/g)

High
Density

(61 %/cal)

Low
Density

(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

10% Protein

15% Carbs

25% Fiber

1% Fat

Saturated Fat

0% Cholesterol

12% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

63 min

25 min

47 min

76 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		189.6 cal
Calories from Fat		8.1 cal
			% Daily Value
Total Fat		0.9 g	1.4%
	Saturated Fat	0.3 g	1.3%
Cholesterol		0 mg	0%
Sodium		290.5 mg	12.1%
Total Carbohydrate		43.7 g	14.6%
	Dietary Fiber	6.3 g	25.4%
	Sugars (Added)	0 g	0%
Protein		5.2 g	10.4%

Vitamins
	Vitamin A	9410.7 IU	188.2%
	Vitamin B6	0.8 mg	38%
	Vitamin B12	0 mcg	0%
	Vitamin C	38.1 mg	63.5%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	46 mcg	57.5%

Minerals
	Calcium (Ca)	5.7 mg	0.6%
	Copper (Cu)	0.3 mg	12.8%
	Iron (Fe)	3.3 mg	18.3%
	Magnesium (Mg)	80.4 mg	20.1%
	Manganese (Mn)	1.7 mg	83.3%
	Potassium (K)	1325.3 mg	37.9%
	Phosphorus (P)	180.2 mg	18%
	Selenium (Se)	5.4 mcg	7.7%
	Zinc (Zn)	1.1 mg	7.5%

Northeast Park

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

Great source of Vitamin A

MINERALS

NUTRITION LABEL

Nutrition Facts