Ocean Spray Cranberry Cherry Flavor, 100% Juice, 60 fl oz

Fun Size Box (4.23 Fl Oz)131 g
Juice Box/pouch (6.75 Fl Oz)209 g
Kool-Aid Jammers Pouch180 g
Child/senior Drink258 g
Small Drink347 g
Medium Drink486 g
Large Drink722 g
Extra Large Drink954 g
Bottle (12 Fl Oz)371 g
Premium Size Ssips313 g
Little Ssips131 g
Fl Oz30 g
Cup (8 Fl Oz)247 g


Calories in 1 fun size box (4.23 fl oz) (131 g)
71.5 calories, 0.9 from fat
 
Carbs
18.2 g
 
Proteins
0 g
 
Fat
0.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Ocean Spray Cranberry Cherry Flavor, 100% Juice, 60 fl oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (18.6%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases).
  • Ocean Spray Cranberry Cherry Flavor, 100% Juice, 60 fl oz contains a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(18.6 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
6%
Carbs
1%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
24 min
10 min
18 min
29 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ocean Spray Cranberry Cherry Flavor, 100% Juice, 60 fl oz

Serving Size: fun size box (4.23 fl oz) (131g)

* Amount Per Serving
Calories 71.5 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.2%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 8.3 mg 0.3%
Total Carbohydrate 18.2 g 6.1%
Dietary Fiber 0.1 g 0.5%
Sugars (Added) 1.3 g 4.4%
Protein 0 g 0%
 
Vitamins
Vitamin A 6.6 IU 0.1%
Vitamin B6 0 mg 2.1%
Vitamin B12 0 mcg 0%
Vitamin C 32.8 mg 54.6%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.2%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.9%
Iron (Fe) 0.3 mg 1.8%
Magnesium (Mg) 6.6 mg 1.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 110 mg 3.1%
Phosphorus (P) 9.2 mg 0.9%
Selenium (Se) 0.1 mcg 0.2%
Zinc (Zn) 0.1 mg 0.3%