Odwalla C Monster Strawberry C Premium Fruit Smoothie Blend, 12 fl oz

Fun Size Box (4.23 Fl Oz)132 g
Juice Box/pouch (6.75 Fl Oz)211 g
Fl Oz31 g
Cup250 g


Calories in 1 fun size box (4.23 fl oz) (132 g)
91.9 calories, 0 from fat
 
Carbs
21.4 g
 
Proteins
1.1 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Odwalla C Monster Strawberry C Premium Fruit Smoothie Blend, 12 fl oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (22.1%/cal) - a good source of Vitamin C (protects against immune system deficiencies).
  • Odwalla C Monster Strawberry C Premium Fruit Smoothie Blend, 12 fl oz contains a low amount of risky components that may include saturated fat and sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(22.1 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
7%
Carbs
2%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
31 min
12 min
23 min
37 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Odwalla C Monster Strawberry C Premium Fruit Smoothie Blend, 12 fl oz

Serving Size: fun size box (4.23 fl oz) (132g)

* Amount Per Serving
Calories 91.9 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 11.5 mg 0.5%
Total Carbohydrate 21.4 g 7.1%
Dietary Fiber 0.4 g 1.5%
Sugars (Added) 0 g 0%
Protein 1.1 g 2.3%
 
Vitamins
Vitamin A 2.6 IU 0.1%
Vitamin B6 0.1 mg 5%
Vitamin B12 0 mcg 0%
Vitamin C 44.4 mg 73.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.8%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 14.5 mg 3.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 229.7 mg 6.6%
Phosphorus (P) 62 mg 6.2%
Selenium (Se) 0.1 mcg 0.2%
Zinc (Zn) 0.1 mg 0.6%